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ABOUT
SCHEDULE
PRICING
CLASSES
LOCATION
FACILITY
TECH
CONTACT
Technique Videos
Reflecting the IBJJF Pan American Championships
Level Up Your Jiu Jitsu with Wrestling Hand Fighting
Winn-Dixon Americana
Roll Through Bow and Arrow Choke
Americana/Paper Cutter Combo
Off Balance from Over/Under Clinch
Key Considerations for Wrestlers Starting Brazilian Jiu Jitsu
Staying Healthy For Older Brazilain Jiu Jitsu Practitioners
Cross-Face Cradle Back Take
Attack From Turtle!
Fix Your Double Leg Takedown
Half Guard Wrestle Up
